As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to Eagle River physical therapist Chris Wilson, dancers, musicians, visual
EAGLE RIVER, AK – We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to
EAGLE RIVER (KTUU) Concussions can occur in a wide range of sports, but injury to the brain can also happen from a car crash or even
EAGLE RIVER, AK – October is National Physical Therapy month, a time when physical therapists like Chris Wilson of Eagle River not only celebrate their profession, but also educate others about
For decades, the standard and recommended response to an injured muscle, tendon or ligament was to “apply RICE,” an acronym that stands for a protocol
With high school sports starting up soon and NFL training camps in full swing, concussions are certain to ramp up within the mainstream consciousness. And,
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Eagle River physical therapist Chris Wilson. Such misconceptions, Wilson adds, can cause those suffering
It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things off the ol’ bucket list. Unfortunately,
